Seated Acupressure Massage

Seated Chair Massage was originally a 20-minute sequence given to clients in a specially designed chair, either in the therapy room or at their workplace. It is totally non-invasive and involves no removal of clothes or use of oils. It is, therefore, ideal for those who have never received a massage or have personal privacy issues.

Seated Chair Massage is a form of massage that works on the same principles of Meridians lines as Acupuncture or Acupressure. There are various schools that teach Meridians principles. The most well-known are Zen style, Macrobiotic style and Shiatsu or Tsubos therapy style.

The treatment is mainly concentrated on the back, the shoulders, the neck, the arms, the hands and the scalp.

The Treatment

Remaining fully clothed throughout and without the use of oil, our seated chair massage is ideal for those who may not be able to use a therapy couch or for those who feel more comfortable remaining clothed throughout the session. Treatments can also be tailored to focus on particular areas of concern if desired.

Treatment Benefits

Boosts circulation - bringing fresh nutrients and oxygen to cells
Warms tissues
Superficial and deeper layers of the skin are stimulated - cellular function is increased
Increases lymphatic flow thus aiding removal of waste products and toxins
Skin condition improved due to improved circulation and desquamation
Lactic acid is removed from muscle tissue
Relaxes tense and contracted muscles
Stimulates or soothes nerve endings depending on massage movement being used
Reduces pain and fatigue
Reduction of blood pressure and pulse rate

Before and After your Treatment

Here is some guidance on what to do to prepare for your treatment along with what you can expect after the treatment too

Try to avoid eating a large meal at least 1 hour before your treatment. Please also refrain from consuming alcohol or using other substances before any treatment or therapy.
Arrive on time. This insures that you don’t arrive flustered and stressed. It also means that you will get the most out of your treatment. We ask all clients to arrive 10-15 minutes before their treatment is due to begin.
Talk to your therapist. If you are concerned or anxious about anything to do with your treatment let us know. We want to make sure you are comfortable and relaxed.
We ask our clients to ensure they arrive clean and ready for their treatment. If you are coming straight from work or the gym, please let us know and we can arrange for the use of our shower facilities before the treatment. (A surcharge will apply).
All new clients will need to complete a full medical and lifestyle questionnaire before their treatment. All existing clients will need to complete a treatment record card before any subsequent treatments. This is to ensure we can provide you with the best possible care and to comply with our insurance policies.
Please wear loose comfortable clothing and appropriate underwear. For any spa treatments, a robe will be provided for your comfort.

Everyone client has to complete a medical and lifestyle questionaire on their first visit - we ask you to arrive early (approximately 20 minutes) to allow you time to complete this in our relaxation area. On every subsequent visit you will be asked to confirm that none of the details have changed. This is primarily for your protection and to ensure we are aware of any contra-indications before providing tretment. It is also a requirment of our insurers.

Drink plenty of water to help flush out toxins; massage aids the removal of toxins from the body
Coffee, tea and cola should be avoided as they contain caffeine. Aim to drink two glasses of water after each drink of tea or coffee if not. Or try to drink herbal infusions in place of tea or coffee
Avoid any headache tablets as these too contain caffeine
Avoid eating a heavy meal. Eat a light and natural diet, as refined and processed foods add to the toxicity levels within the body and hinder the natural healing process
Do not smoke or drink alcohol for the next 24 hours. Alcohol and smoking are counter-productive as they increase the levels of toxins in the body.

Healing Crisis

Some people may experience the following after treatment: